WILDLIFE AND WELLBEING WANDERS

Join one of these 2 hour wanders to find connection with the nature on our doorstep.

Enjoy a gentle wander that provides a chance to engage with our local patch and get the best from being outdoors. 

Modern life can leave us feeling stressed and tired but spending time in nature, allowing ourselves to experience the natural world, has multiple benefits that can restore us.

Whether it is simply enjoying warm sunshine or pausing to contemplate the fresh greenness around us being in nature takes us out of our daily lives.

Awareness of what is taking place in the moment can reduce stress and anxiety and improve your mood. It can help us to feel relaxed, refreshed and restored.

As well as enjoying the wildlife we encounter we also reflect on what nature means to us, what we love about it and what inspires us.

Rediscover nature’s gifts!

Where?

Meeting at the old Railway Station, Warmley, on the cycle track.

What to bring / wear

Wear suitable clothing for the outdoors. Some fairly sturdy footwear, enough layers to be warm as we wont be rushing around, and a coat in case of rain. Bring any snacks / drinks you might want too and a smile for the day!